About
Embark on a transformative adventure with "Yoga for Parents and Children: A Beginner's Journey," a course meticulously designed to deepen the bond between you and your child through the art of yoga. This engaging course offers a perfect blend of fun and fitness, helping you explore foundational yoga techniques suitable for families. With two immersive learning units, participants will cultivate mindfulness, enhance flexibility, and develop an understanding of yoga principles applied to family dynamics. Experience hands-on activities that empower parents to lead yoga sessions at home while fostering a nurturing environment for children to flourish. By the end of this journey, families will not only be equipped with yoga skills but also enriched with cherished moments and lasting connections.
You can also join this program via the mobile app. Go to the app