About
Join "Maison Alouette: Yoga, Community & Family Wellness," a holistic online course designed for families looking to deepen their yoga practice while fostering community and wellness. Led by experienced instructors, this course offers engaging family yoga sessions, insightful discussions on well-being, and practical tips for integrating yoga into daily family life. Participants will learn unique techniques tailored for all ages, consider mindfulness strategies, and discover ways to strengthen family bonds through shared experiences. By the end of the course, you'll have the skills to create your own family yoga routine and connect with other families, enriching your journey towards health and happiness.
You can also join this program via the mobile app. Go to the app